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Mahaprana
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कविता: ना किसी की आस कर
एक लंबी तू श्वास भर, और मुझ पर तू विश्वास कर। बढ़ा कदम और रख धरा पर, ना किसी की आस कर। क्यों बन रहा तू दास भर? ना दुनिया को बर्दाश्त कर। जा, चूम अम्बर के शिखर को, ना किसी की आस कर। अश्रुओं का नाश कर, शोक का तू हास कर। अब जीत का आगाज़ कर, ना किसी की आस कर। वीरों के आवास पर, आकाश के विस्तार पर, है तेरा अब इंतज़ार भर, ना किसी की आस कर। - गजेन्द्र
Gajendra G.
2 days ago1 min read
Jug, Mud and Meditation
A restless man lived at the edge of a town. He read books, debated ideas, and prided himself on needing proof before belief. But for all his thinking, there was something inside him that never quieted. A grinding. A motion that solved nothing and tired everything. One autumn, he heard of a monk who lived in the forest. Not knowing exactly why, he went. The monk was sitting outside when the man arrived, doing what seemed to the visitor like nothing at all. "I am always rushing
fa-hsin
3 days ago2 min read
कविता: किसी उलझन को सुलझाऊँ
किसी उलझन को सुलझाऊँ, किसी छाँव के नीचे, जहाँ धूप पहुँच न सके, जीवन की उम्मीद न घटे। वहाँ बैठ मैं जीवन की किसी उलझन को सुलझाऊँ। जहाँ मंज़िल न हो, न हो कोई मुसाफ़िर, हो तो केवल मेरा अहसास, उस राह को पाने की चाह में किसी उलझन को सुलझाऊँ। हर प्रश्न बने जीवन, और उत्तर हो केवल तुम। न लगाव किसी विचार का, और प्रेम का गुंजन। उस जगह बैठ किसी उलझन को सुलझाऊँ। भीतर का ज्ञान हो महान, समझ केवल इतनी-सी कि समझ आए केवल ध्यान। ध्यान कुछ ऐसा लगे, मानो किसी उलझन को सुलझाऊँ। - गजेन्द्र
Gajendra G.
7 days ago1 min read
Unity in Diversity: The Mental Strength and Spiritual Resilience of India
The problem admits that this pluralism we face is big, i.e., ‘Religious Conflicts’. Scholars in Europe and America often give examples of India to demonstrate religious conflicts. That is how they talk about India, as if we are in a perpetual conflict, experiencing a disturbing and disquieting loss of inner and outer peace . For this, we can ask them: despite this violence, how is India still alive, along with its profound unity in diversity ? Yes! Religion is a source of con
Suvvidhi
Mar 71 min read
Note: The Great Problem
Great is the problem of life and death, Of being and not-being, Of will and not-will, Of right and not-right, Of truth and not-truth, Of great love and no-love, Of great passions and no-passion, Of you and me, But see, see the sun and moon, They live together and the earth blooms. Fa-hsin, a musing
fa-hsin
Mar 71 min read
Note: A Haiku
Spring arrives, hope in heart, Wind blows and takes away old leaves, New leaves shoot this may. Fa-hsin, Haiku
fa-hsin
Mar 61 min read


The Illusion of Attachment: Finding True Joy Beyond Happiness
Suvvidhi shares a profound story on the illusion of attachment. Discover how letting go of the hyperactive mind's desires leads to true spiritual joy and boundless bliss.
Suvvidhi
Mar 12 min read
Note: Anyone can be a Buddha
If one can stay for longer in meditations, one can be a Buddha. There is a Zen Story. A student of Zen went to his meditation teacher and said, “Meditation is so difficult; I feel distracted, my legs ache, and I scrumptiously fall asleep; this is unbearable!” “It will pass,” said the master. A week later, the student came back to the master. “My meditation is wonderful! I feel aware, so peaceful, so alive! It’s just wonderful!’ “It will pass,” the master said. Meditate, stay
fa-hsin
Feb 281 min read


The Music of Silence: Presence and the Path to Samadhi
The Music of Silence: Presence, Samadhi, and Inner Peace. True peace is not found in words, but in presence. Suvvidhi explores the "quiet dialogue" of the self—the pathless path to Samadhi and honest communication with oneself.
Suvvidhi
Feb 262 min read
Note: Beyond Beauty
Friedrich Nietzsche remarked that when a man destroys something that appears ugly, the world hails him as a hero; yet when he harms something that appears beautiful, the same world condemns him as evil. The act itself may not be very different—yet the judgment changes. This is how beauty governs perception: we see, we feel, we judge, and from that judgment we act. In truth, harm exists in both cases. Still, we do not regard the actions as the same; our bias toward appearance
fa-hsin
Feb 262 min read
Note: The Rewind Fallacy
Video learning has quietly taken something precious from us, and most of us did not even notice when it began to slip away, because it happened slowly and gently, like a habit forming in the background of our daily lives, shaping the way we pay attention without asking our permission. On platforms like YouTube and other video players, we can pause, rewind, and replay. If we miss a sentence, we go back. If we drift away for a moment, we click and return. Nothing is truly lost.
fa-hsin
Feb 262 min read


The Futility of Effort: How to Truly Find God Within
Finding God, spiritual awakening, dissolving the ego, self-realisation, surrender, divine presence, Tejas Yog.
Suvvidhi
Feb 221 min read
Note 18 - False Problem-Solving
There are many ways to say that one is dissonant—many ways so we can be more specific: sad, anxious, remorseful, sorrowful, depressed, adrift. These specific words help us talk about what we feel. But often, instead of really understanding our inner conflict, we just give it a name. When someone feels disturbed, they start searching for the right word to explain it. Maybe they’ll Google it, hoping to find an answer. They might never discover the real root of their discomfort,
fa-hsin
Feb 212 min read
Note 17 - Meditation is a loop
Meditation is a loop, but a progressive one. It is a circle we choose to walk—moving along its full circumference in search of meaning. We set out feeling incomplete, searching beyond ourselves, only to return to the very place we began. Yet when we arrive, we are no longer the same. Outwardly, nothing has changed. We stand again at the same point on the circle. But the journey—taken in curiosity and quiet attention—has transformed the one who walked it. Meditation brings us
Fa-hsin
Feb 201 min read
Note 16 - Beyond Meditation
The idea of meditation is to bring your mind to a centre, and to keep it there and to keep it for longed stretches. Most people think it ends here. But what good would be a steady, motion-less mind, sitting dormant and idle. There is something beyond meditation, and those possibilities are endless-- our gurus might show the shimmer of the distant planes but little they matter without roof on the head. Meditation gives one a centre, and transparency between real and unreal. Bu
fa-hsin
Feb 161 min read


Descending Into Sorrow: The Path to Ultimate Joy
Some other day, a few people came to me seeking solace after the death of a family member. They came, they sat, they spoke the usual words—but it was evident that no one was truly touched. The offering of consolation had become a mere formality. Watching this, it became clear that only when sorrow is felt deeply, intensely, can a person’s spiritual destination change, can a life take a radically different direction. Only through the full realisation of sorrow does true inner
Suvvidhi
Feb 152 min read


Harness the Power of Active Meditation Techniques
You sit still, trying to quiet your mind. But thoughts keep rushing in like a wild river. Sound familiar? Meditation often feels like a battle against your own busy brain. What if there was a way to move your mind into calmness instead of forcing it to stop? That’s where active meditation techniques come in. They invite you to engage your body and senses, turning meditation into a lively, flowing experience. Active meditation is not about sitting still and emptying your min
rohit singh
Feb 14 min read


Enhancing Well-Being Through Active Meditation Benefits
Imagine your mind as a restless river. It rushes, it churns, it never stops. How do you find calm in that flow? Active meditation offers a way. It invites you to move with your mind, not against it. This practice blends motion and mindfulness, creating a dance of peace and presence. You don’t have to sit still to meditate. You can walk, stretch, or even breathe deeply while staying fully aware. This is the power of active meditation benefits. Discovering the Active Meditation
rohit singh
Jan 304 min read


Exploring the Benefits of Yog: Unlock Your Inner Light
Have you ever felt like your mind is a stormy sea? Waves of stress crash over you, and calm seems miles away. What if you could find a lighthouse within yourself? A steady, glowing light that guides you through the chaos? That’s the promise of Tejas Yog . It’s not just a practice; it’s a journey to your inner fire, your radiant energy. Let me take you through the benefits of this unique path and how it can transform your life. Discovering the tejas yog benefits for Mind and B
rohit singh
Jan 274 min read
Note 14 - Truth and Stubbornness
It is often said that nothing affects a glazed pot. Water falls upon it, and the drops simply slide down; the pot does not absorb them. In the same way, when an idea settles deeply inside a person, no argument can move it anymore. That insistence then becomes a matter of personal prestige. Whether the argument is right or wrong no longer matters—what matters is remaining firm on one’s position. The person continues to justify himself endlessly, not in search of truth, but in
Suvvidhi
Jan 181 min read
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