We offer active practices to help you quiet your mind and become more aware of your body. Expect physical movements and breath-work that lead to deep meditation and emotional release.

Go to our website and look for the 'Online Sessions' pop-up. Register for an upcoming session, and we'll email you a link to join.

No, you don't need to pay anything. Our online active meditation sessions are free for everyone.

No, there are no prerequisites for joining Tejas Yog sessions. Our practices are designed to be accessible to everyone, regardless of their experience level.

Wear comfortable clothes, bring a yoga mat, a water bottle, and any personal items you might need. If specific equipment is required, we'll inform you in the session details.

Visit our 'Community Engagement' section on the website to find out how you can volunteer. We're always looking for people to help with translation and website management.